Sweet and savoury mincemeat stew

I love different tastes and textures in my food. I love the joy that iImages roast sunflower seeds and fresh basil on a bed of delicious salad. And I love this: mincemeat with apples. Weird? Perhaps. But don’t knock it ’till you’ve tried it – it’s delicious!


  • 2 onions
  • 1kg mincemeat (organic if you can find it)
  • 2-4 carrots, depending on size (and preference)
  • 2 cloves of garlic (or to taste)
  • 2 tomatoes (optional)
  • 2 apples
  • SCD mayonnaise
  • Seasoning to taste (I recommend salt, paprika, cumin and a dash of cayenne pepper or curry spice)


  1. Sautée the onions in a healthhy amount of warm olive oil, with the spices, until things start to get warm, soft and golden brown. Add the chopped garlic.
  2. Add the mince and brown it nicely. (I usually add more salt here). 
  3. Once the mince is brown, add everything except the mayonnaise. If it stick a little, add some water.
  4. When it’s come together nicely and just started to soften, ad the mayonnaise.

This is REALLY nice with chillis!

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