Coconut Ice

When you NEED something sweet, and you need it NOW, this is a great solution: healthy, delicious and so quick to make. Not to mention oh-so-pretty!

Coconut ice is pretty in molds

Coconut ice is pretty in colourful molds

Ingredients

  • 1 cup of desiccated coconut (free from sulphur dioxide. Nature’s Choice makes a good one).
  • 6 tablespoons of coconut oil
  • 2 tablespoons of honey
  • 10 drops (roughly) of pure vanilla extract (we use Vanilla Girl)
  • A pinch of salt (trust me)
ta da!

ta da!

Method

  • Combine all the ingredients and blend very well. Be patient, this takes time. I take off my wedding rings and mash it all together by hand. SO satisfying – and you get to lick your fingers afterwards, too!
  • Spoon the mixture into molds or into a lined dish.
  • Allow to set in the fridge (about half an hour).
  • Serve. Hmmmm.
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